Recently we added roughly 1,200 square feet of training space, as well as renovated and added to our current training floor.
By Mike Harland
Below we will post some pictures, but I’d also like to share what the ultimate goal of the expansion was.
Over the past few months, we’ve been working hard to make our Small Group Training, Semi-Private, and Private coaching the best in the area. The addition allowed us to add everything we need to do that. Here’s a list of some of the new equipment: 2 Goliath Power Cages, 2 bench presses, 4 high and low pulley systems, 4 pull-up stations w/TRX Force suspension trainers, multi-station unit that includes leg press, leg extension and much more, lying leg curl, Jacobs Ladder, Rower, AIrdyne Bikes, and a turf section!
My favorite part of the entire renovation was something I had done for my sister and mother. If you’ve been following A|M/me at all, you will know that this is a family business. It’s named A|M because of my children Alex and Mason. I truly do this for them to have everything they need, to learn the business world and what it takes to be successful, and to see the difficulties of small business. Well, my sister has helped with A|M more than most of you know. She’s helped me personally more than anyone knows and is one of the strongest, best people I know. I wanted to do something for her and my mother, so below are two ribbons I had Ashley Lodovico paint for me.
These two ribbons symbolize so much. They are a sign of strength and life and remembrance. They help (me) to remember that our time is limited and we need to celebrate and cherish life. Every single second of it. They remind me that the power of community is unstoppable and that just simply believing we can be stronger will help us to accomplish anything we want, including beating cancer. They allow me to always have my sister and my mother with me.
So, I hope you like the pictures and would love to give you a tour of the facility to show you what A|M Fitness can do for you.