Session Schedule

A|M Fitness knows the value of your time. Your daily routines often do not leave us with much time for leeway. We set our session schedule so you can maximize your time and so you know you can get a work out in no matter what happens during your day. Every day we run the same workout routine all day so you can choose which time best fits your schedule and know you will not miss out.

Whether you choose the 8:00 a.m. class or the 6:30 p.m. class you will get the same work out and the same quality fitness training. We created our schedule to make it work for your busy schedule, that’s why so many people choose A|M Fitness.

SESSION SCHEDULE


MONDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.
TUESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.
WEDNESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.
THURSDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.
FRIDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m 5:15 p.m.
SATURDAY
8:30 a.m. 9:45 a.m.
SUNDAY Closed

am_fitness_5

am_fitness_3

RECOVERY WEEK SCHEDULE


MONDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.
TUESDAY (OPEN GYM)
5:45 a.m. – 9:30 a.m. and 4:00 p.m. – 6:30 p.m.
WEDNESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.
THURSDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.
FRIDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m.
SATURDAY
No Sessions
SUNDAY
Closed

SMALL GROUP TRAINING


MONDAY
5:15 p.m. 6:30 p.m.
WEDNESDAY
5:15 p.m. 6:30 p.m. 

fitness_programs_personal

SESSION SCHEDULE


MONDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.
TUESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.
WEDNESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.
THURSDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.
FRIDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m 5:15 p.m.
SATURDAY
8:30 a.m. 9:45 a.m.
SUNDAY Closed

am_fitness_5

RECOVERY WEEK SCHEDULE


MONDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.
TUESDAY (OPEN GYM)
5:45 a.m. – 9:30 a.m. and 4:00 p.m. – 6:30 p.m.
WEDNESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.
THURSDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.
FRIDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m.
SATURDAY
No Sessions
SUNDAY
Closed

am_fitness_3

SMALL GROUP TRAINING


MONDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m.
4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.

WEDNESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m.
4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.

fitness_programs_personal