Frozen Yogurt Bark
February 4, 2019
Frozen Yogurt Bark
YIELD: 1 serving
COUNTS AS: Alternate #6
Macros Per Serving:
*All amounts are dependent to YOUR meal plan!*
Carb – oats (dependent on your meal plan)
Protein – (amount is dependent on your meal plan) 6oz. plain Greek yogurt
Fat – .66 oz. almonds, chopped
Fruit – 1/4 cup blueberries, 1/3 cup sliced strawberries
Additional – 1/2 TBSP honey, 1 tsp vanilla
Recipe Notes:
1) Prepare: chop almonds, toss with oats
2) Mix yogurt with 1 tsp, vanilla extract and 1/2 TBSP honey (it is easier to distribute if the honey has been warmed up in advance)
3) Spread the yogurt into a 1/4 inch layer on a baking sheet
4) Sprinkle on oats, almonds, berries
5) Freeze for 2-3 hours, or until firm
6) Break into pieces to serve
